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This may be a feeling many of you know all too well. You wake up from a mediocre night’s sleep, rub your eyes, spit out your night guard, and there it is. Your day begins with pain. All you know …

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For thousands of years, tea has been used for meditation (religious ceremonies), medication and relaxation. It goes back over 5,000 years as a medication and 1,000 as a beverage. Nature’s Xanax, as …

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For the little crises our children face –scraped knees, growing pains, the common cold, we instinctively know the solutions. We have endless bowls of chicken noodle soup to cure a case of the sn …

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They are soft, fluffy and irresistible. They are your best friend and are always there to greet you at the front door. Aaaand… in addition to eating your homework, or your favorite pair of slippers, …

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