Blog

Feeling stressed out? We all experience a fair share of stress in our lives, especially this time of year. You may exercise daily, eat right and get a solid 8 hours of sleep, but still f …

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The temporomandibular joint (TMJ) is often be overlooked, but you use it everyday to open and close your mouth. The TMJ's connect your skull to your jaw bone and can be felt in the front of each ea …

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Regular exercise is a powerful stress reliever. In times of excessive stress, it very well may be the last thing you feel like doing. However, the best way to lift your mood, increase ener …

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Consider a day in the life: it’s 8:05 and your morning alarm is muffled by the aquamarine color-of-the-season decorative pillows you insisted on buying. You have three missed calls and nine emails- tw …

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For the little crises our children face –scraped knees, growing pains, the common cold, we instinctively know the solutions. We have endless bowls of chicken noodle soup to cure a case of the sn …

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They are soft, fluffy and irresistible. They are your best friend and are always there to greet you at the front door. Aaaand… in addition to eating your homework, or your favorite pair of slippers, …

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