Blog

As the flowers bloom and the days lengthen, many of us find ourselves reveling in the beauty of spring and summer. However, for some, these seasons bring an unwelcome visitor: nighttime teeth grinding …

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'Tis the season to be jolly, but for many, it's also the season of stress, sleepless nights, and the occasional revelation from a significant other that they've been grinding their teeth. The holidays …

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Bruxism, commonly known as teeth grinding or clenching, is a prevalent condition affecting many individuals worldwide. Often triggered by stress, anxiety, or dental misalignment, bruxism can lead to v …

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Teeth Grinding, Facial Pain Have Increased Due to Stress from COVID-19What the study found The study used a questionnaire to examine whether participants had experienced worsening symptoms durin …

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Night-time jaw clenching or teeth grinding (also known as bruxism) can affect up to 30% of the population. Most people don't even realize they are doing it. Recognizing the symptoms is the first step …

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Don't Waste Time! Get Enough SleepGetting enough sleep is essential for attention and learning during our waking hours. When we are sleep deprived, we can’t focus on large amounts of information or …

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