Blog

During our 50 year work-life, we spend about 35% of our waking hours at the office. With all that time spent at work, there are personal touches you can add to your work environment to make it c …

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The temporomandibular joint (TMJ) is often be overlooked, but you use it everyday to open and close your mouth. The TMJ's connect your skull to your jaw bone and can be felt in the front of each ea …

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Regular exercise is a powerful stress reliever. In times of excessive stress, it very well may be the last thing you feel like doing. However, the best way to lift your mood, increase ener …

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No two headaches are alike and not all treatments are alike. Headaches can stem from a variety of root causes, but not every treatment has to come from a pill. If you suffer from daily headache …

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Consider a day in the life: it’s 8:05 and your morning alarm is muffled by the aquamarine color-of-the-season decorative pillows you insisted on buying. You have three missed calls and nine emails- tw …

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My dentist once told me, "Your goal should be to die with your own teeth." I thought that would be a pretty easy goal until I found out that  25% of Americans over the age of 65 have lost …

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