Blog

Baby, it’s more than cold outside! The sky is gray and the temperature is in the mid-teens. The days are short and all you want to do is snuggle with a nice cup of hot tea. Here are a few suggesti …

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When the holiday cheer has faded and the new year's confetti has been swept, there’s not much to look forward to in the harsh winter month of January. These factors are believed to contribute t …

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As 2016 washes away and comes to an restful halt, we look forward to a new beginning, a fresh slate. We have learned much and have relished in the successes of our wonderful company.  Akervall …

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When it comes to bruxism, the best thing you can do for yourself is to address what is causing you to grind your teeth in the first place (stress, sleep apnea, medication). This can take several do …

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Throwing a holiday party can be a stressful undertaking. You worry about having the right amount of food and beverages, foods that everyone will enjoy, and things to do to keep your guests …

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If this time of year has someone you love feeling stressed out, we found some wonderful gift ideas for you. While there are numerous techniques and procedures to reduce the amount of stress in ou …

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