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In the past few years, the topic of ASMR has gained a considerable amount of attention. Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sen …

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Bruxism is a condition where sufferers either clench or grind their teeth. This common behavior reportedly affects roughly 10% of people and as many as 15% of children. The severity of bruxism vari …

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Everyone is familiar with the mental strains of stress but fewer recognize the physical impacts associated with stress. Like a lot mental health issues, stress can have serious implications for you …

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The majority of what we identify as stress has to do with our mental health. The effects of stress on our mental well-being are some of the more distressing symptoms which are usually more difficul …

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Stress is an often overlooked aspect of life. Many people think the level of stress is just a fact of life that cannot be avoided. I am here to tell you that this is not the case. Stress is a state …

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If you have ever struggled with night time grinding, I’m sure you’ve considered getting a night guard. There are a lot of factors that contribute to what night guard is right for you. People hav …

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