Posted by Lisa Edwards on Jan 10th 2020
Blog
Don't Waste Time! Get Enough SleepGetting enough sleep is essential for attention and learning during our waking hours. When we are sleep deprived, we can’t focus on large amounts of information or
…
Posted by Lisa Edwards on Oct 9th 2019
I think I Grind My Teeth at Night, Now What?
You’ve identified your symptoms and done the research; maybe you’ve even had a conversation with the dentist. All you know is that you have bruxism and you’re ready to do something about the pain and
…
Posted by Dr. Johannes Schwank, PH.D on Sep 20th 2019
Are SOVA Night Guards Biodegradable?
All Good Things Come to An EndSOVA Night Guards, as great as they are, are no exception; they will eventually reach the end of their useful life.Akervall technologies, (the makers of SOVA Night Guar
…
Posted by Dr. Jan Akervall M.D., PH.D on Aug 28th 2019
What Is Sleep?
On a flight recently, I started to think about sleep. Of
course, you kind of think about it every day (we say and think sleep well! Did
you sleep ok last night? I hope I can get some rest…) but when
…
Posted by Amy McGlaughlin RDH, PHDHP on Oct 2nd 2018
Should you get the Cadillac of Bruxism Appliances or Fall for the Yugo Approach to Protect Your Teeth?
Around mid-summer, I caught an informative piece aired on television by a popular medical talk show. The focus of the segment was about night guards. The discussion surrounded the poten
…
Posted by Elizabeth Reza on Sep 21st 2018
Why Your Pillow Plays a Role in Teeth Grinding
Some of you are still new to the concept; well, grab on tight to your seats and fasten your safety belts as we take off to this bumpy ride. The medical term is Sleep Bruxism and it was coined back
…