Blog

Giving the Gift of Giving

Posted by Sassa Akervall (CEO) on Dec 9th 2015

Giving the Gift of Giving

Every year around this time we like to send holiday gifts to our key partners, retailers and distributors. It's usually a stereotypical corporate gift like chocolate or a fruit basket, but this year w …

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​Move Over Stress Ball…

Posted by Lisa Edwards on Dec 8th 2015

​Move Over Stress Ball…

Feeling stressed out? We all experience a fair share of stress in our lives, especially this time of year. You may exercise daily, eat right and get a solid 8 hours of sleep, but still f …

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Eat Well, Sleep Well, and Reduce Stress

Posted by Lisa Edwards on Nov 20th 2015

Eat Well, Sleep Well, and Reduce Stress

"You are what you eat", we have all heard this expression. But did you know that healthy eating can help you get through stressful days and lead to a better night's sleep? There are some fo …

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8 Jaw Exercises to Relieve TMJ pain

Posted by Sierra Soleimani on Nov 17th 2015

8 Jaw Exercises to Relieve TMJ pain

The temporomandibular joint (TMJ) is often be overlooked, but you use it everyday to open and close your mouth. The TMJ's connect your skull to your jaw bone and can be felt in the front of each ea …

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​Reduce Stress through Exercise

Posted by Lisa Edwards on Nov 13th 2015

​Reduce Stress through Exercise

Regular exercise is a powerful stress reliever. In times of excessive stress, it very well may be the last thing you feel like doing. However, the best way to lift your mood, increase ener …

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