Blog

Posted by Lisa Edwards on Apr 22nd 2016

​Best Types of Mouth Guards for Teeth Grinding

Your dentist has just diagnosed you as a bruxer (someone who suffers from Bruxism). Chances are they’ve recommended a dental guard to protect your teeth night. Thus, your search for the perfect night …

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​The Cost Of Untreated Bruxism

Posted by Lisa Edwards on Apr 6th 2016

​The Cost Of Untreated Bruxism

At some point in their lifetime, most people will find themselves grinding their teeth from time to time. While occasional grinding doesn’t usually cause much damage, persistent and untreated clenchin …

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Best Plants For Improving Sleep Quality

Posted by Sierra Soleimani on Apr 1st 2016

Best Plants For Improving Sleep Quality

Nothing ruins the next day like a sleepless night. The constant tossing and turning on top of your painful bruxism, can take a serious toll on your productivity, mood and overall health. One …

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Daytime Clenching: Do I Need a Mouthguard?

Posted by Sierra Soleimani on Mar 31st 2016

Daytime Clenching: Do I Need a Mouthguard?

While bruxism is typically associated with sleeping, it can also happen during the day. Day time grinding is a form of bruxism that affects 10% of all night grinders. So there’s a chance that if you’r …

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